Before you start
You need access to the email address on your account, because the reset link is sent there. If you no longer use that inbox, see how to change or add an email once you can log back in.
Reset your password
Follow the steps below. Each one matches the highlighted area in the screenshot.
If the email does not arrive
Check your spam folder and confirm you typed the right address. Reset links expire after a while for security, so request a fresh one if it has been a long time. For account confirmation issues, read about email verification.